Using the Worrywart's Companion Book as a tool, we will examine our worry and get the facts about anxiety. Then we will learn how to worry smarter with simple tools and strategies so we can more fully enjoy life.Space is limited – Pre-registration is required by calling 204-477-1123. This is a women-only event. Child care is not available. Free draw giveaway!
Location: Fort Garry Women's Resource Centre - Main Office
Street: 1150A Waverley St.