Due to COVID-19, we are using this space to share activities you can safely do in your own home or while following physical distancing guidelines, as recommended by Manitoba Health, Seniors and Active Living.
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2021-24
River Heights Farmers Market
The River Heights Farmers Market is now open for the 2021 season! The market runs every Friday from now until September, from 12 - 5 pm in the parking lot of the Central Corydon Community Centre (River Heights site, 1370 Grosvenor Ave). There are several returning and new vendors this season so come by on Fridays and pick up some amazing local products!
Event Details »2021-05
FGWRC – What is Spiritual Awakening?
Fort Garry Women's Resource Centre hosts Reiki Master Audrey Farrar, Certified Intuitive Life Coach, in a Zoom seminar on spiritual awakening. Join FGWRC and Audrey in this holistic healing workshop to learn how spiritual awakening can help be a support in one's journey to heal, grow, and change. Space is limited - pre-registration is required by calling (204) 477-1123. This is a women-only event.
Event Details »FGWRC – Nutrition for Healthy Bones
Fort Garry Women's Resource Centre hosts Pat McCarthy-Briggs, MHEd, Fracture Prevention Education Volunteer, in a Zoom presentation to discuss how nutrition affects bone health and how making healthy food choices are essential to build and maintain the best bones for the body. Nutrition, especially calcium, plays an important role in preventing osteoporosis. Positive lifestyle choices can help maintain healthy bones, reduce the risk of fractures, and support healing if one has had a fracture. Space is limited - pre-registration is…
Event Details »FGWRC – Chair Yoga
Fort Garry Women's Resource Centre presents Chair Yoga by Leigh M., Certified Yoga Instructor, for those women who have difficulty transitioning from the floor-to-hands and knees-to-standing. Join via Zoom as you're guided through a yin (stretch), yang (flow), restore (relax) yoga practice using a chair as your main prop. A yoga mat and straight-back chair are required. Two blocks are helpful props but not necessary. Pre-registration is required by calling (204) 477-1123. This is a women-only event.
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