Your Public Health Nurse and Public Health Dietitian invite you to attend free, live, online classes about starting solid foods. Classes start Monday, January 13 , 1:30-3:30 and run through Monday December 15 , 1:30-3:30 To register, please call 204-654-6552 or email WRHAvirtualgroups@wrha.mb.ca. You will receive the link before the workshop. Health Canada recommends introducing

Dates: Mondays: January 19, January 26, February 2, February 9, February 23, March 2, March 9, March 16, 2026 Time: 5:00pm- 7:00pm Cost: Free Location: Room 166, Access Fort Garry 135 Plaza Dr, Winnipeg, MB, R3T 6E8 Presented By: Laura Smith, BSW, MACP, RSW, COSP Facilitator At times all parents feel lost or without a