Turning Pages

We are using this space to share activities you can safely do in your own home or while following physical distancing guidelines, as recommended by Manitoba Health, Seniors and Active Living.

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Turning Pages

2022-09-27 @ 1:00 pm2022-11-01 @ 3:00 pm

$50

Canadian Mental Health Association Manitoba and Winnipeg (CMHAMW) is offering a new Turning Pages course. This course is for adults over 50 who are experiencing sadness, anxiety, or feeling challenged in the face of retirement or caregiving. It is a Cognitive Behavioural Therapy with mindfulness (CBTm) and peer support program with the goal of improving mental health symptoms through education, skill building, social interaction, and community connections.

When: Tuesdays
Dates: Sept 27 – Nov 1, 2022
Time: 1:00 – 3:00 p.m.
Where: Zoom
Cost: $50 per person (for fee waiver, call 204-983-6138)

To register or for more information, click here or call (204) 982-61338.

Details

Start:
2022-09-27 @ 1:00 pm
End:
2022-11-01 @ 3:00 pm
Cost:
$50
Website:
mbwpg.cmha.ca/events