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Surviving to Thriving: A Guide to Self Health
2024-03-22 @ 10:00 am – 11:30 am
In honour of International Women’s Day! Join Fort Garry Women’s Resource Centre for a free session on Self Health.
Learn:
- How stress affects the mind and body, especially chronic stress
- Tools to move from survival into thriving, not just personally but also in the workplace
- Practical solutions to help not only mitigate challenges but also to PREVENT future challenges, at home and at work
Date: March 22, 2024
Time: 10:00 – 11:30 am
Location: 1150A Waverley St, Winnipeg
(Rescheduled)
Facilitated by Sylvia Marusyk Founder/Owner of MindBody Works
Limited Spots. Pre-registration is required by calling 204-477-1123.
All women and gender-diverse people welcome.