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55+ Living Well Session – Total Brain Health
2023-03-23 @ 10:00 am – 11:00 amFree
Living Well at Fifty-Five Plus
Connect Learn Create Thrive
A place for people who are 55+ to gather, connect with peers, and engage in learning, creating, and enjoying a healthy lifestyle.
Total Brain Health
March 23, 2023
10:00 – 11:00 am
Crescent Fort Rouge United Church, 525 Wardlaw Ave
Join Irene Konsmo, who will give an overview of an evidence-based
cognitive training program that is being offered through the Wellness
Institute at Seven Oaks Hospital. This is based on practices proven
to sharpen cognitive skills, prevent age related memory loss, and
lower dementia risk. By integrating body, mind, and spirit with fun,
experiential activities, and the power of groups, this presentation is
suitable for anyone who wants a sharper memory and better
knowledge of the lifestyle behaviors that promote brain health.