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Yoga Flow: Mixed Level Class

Jul 18, 2016 6:00 pm - 7:00 pm

The class is based on Hatha and Vinyasa yoga. Participants will be guided through a variety of poses in various sequences which will offer balance, strength, flexibility and proper alignment. This practice is designed for beginner to intermediate yogis. Space is very limited – Pre registration is required by calling 204-477-1123. This is a women-only event. No childcare is available. Yoga mats provided.

 

Location: Fort Garry Women's Resource Centre

Street: 1150A Waverley St.

Phone: 204-477-1123