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Introduction to Stress Management

May 02, 2019 1:30 pm - May 09, 2019 3:00 pm

Join us for a *two-session workshop on the topic of stress management. The first session will provide an introduction to stress and an opportunity to explore how stress effects you personally. The second session will provide some practical everyday strategies to cope with stress so that you can enjoy life more! 

Space is limited - Pre-Registration is required by calling: 204-477-1123. This is a women only-event - Childcare available. 

*Your attendance at both sessions is recommended. 

Generously supported by: Shoppers Drug Mart.

 

Location: Fort Garry Women's Resource Centre

Street: #104-3100 Pembina Hwy.