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Sleep Health: The science behind it, strategies to achieve it

Apr 30, 2019 1:00 pm - 3:00 pm

Feeling tired? Can't sleep at night?

Please join us for a lively workshop on sleep health with Dr. Diana McMillan, RN, PhD, sleep researcher and sleep health consultant. Dr. McMillan will share the latest science on what sleep is, why we need it, the impact when we don't get enough, and will offer simple strategies for promoting better sleep! 

Space is limited – Pre-registration is required by calling (204-477-1123.

This is a women-only event. No childcare available. 

Generously Supported By: Shoppers Drug Mart.

Location: Fort Garry Women's Resource Centre

Street: 1150A Waverley Street