FGWRC – Nutrition for Healthy Bones

Due to COVID-19, we are using this space to share activities you can safely do in your own home or while following physical distancing guidelines, as recommended by Manitoba Health, Seniors and Active Living.

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FGWRC – Nutrition for Healthy Bones

2021-08-19 @ 10:00 am11:00 am

Fort Garry Women’s Resource Centre hosts Pat McCarthy-Briggs, MHEd, Fracture Prevention Education Volunteer, in a Zoom presentation to discuss how nutrition affects bone health and how making healthy food choices are essential to build and maintain the best bones for the body.

Nutrition, especially calcium, plays an important role in preventing osteoporosis. Positive lifestyle choices can help maintain healthy bones, reduce the risk of fractures, and support healing if one has had a fracture.

Space is limited – pre-registration is required by calling (204) 477-1123. This is a women-only event.

Details

Date:
2021-08-19
Time:
10:00 am – 11:00 am